PPB welcomes Dr. Jamie Thomure to demonstrate yummy + healthy food all summer long in a series of cookbook demonstrations. Jamie has led events with us before; she is an avid home-chef, parent and chiropractor at DuPage Family Wellness in Warrenville. Dr. Jamie learned personally about the benefits of eating an anti-inflammatory diet in 2012. This inspired her passion for helping people to eat real food that is good—meaning yummy and easy preparations for fresh vegetables and fruits plus the right meats and fats. Call and sign up to learn about, or more about—what keto or paleo or gluten-free (that is: simple nutritious meals) can mean for you and your family. See you soon!
$35/demo + $15 shopping credit included!
Space is limited, tell us you can come, (630) 765-7455!
Dr. Thomure will cook from The Keto Diet by Leanne Vogel
The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.
A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.